Saturday, January 24, 2009

Lable Reading...

So, I was searching through my fridge today trying to figure out what to make for lunch and I came across a package of frozen veggies. Good thing I looked at the back of the package, because low and behold the "Asian veggies" I purchased had soy sauce powder as an ingredient.

Being that my apt is completely gluten free I normally don't read labels once food is in my apt. I recently decided that I need to read ALL labels at the grocery store and then AGAIN when I go to eat the product in question. Although I complain about having to put in the time and effort into continuously reading labels, as I am sure everyone blessed with CD knows, is SIGNIFICANTLY less painful than being glutenized.

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